A good start to a new year and a healthier lifestyle. A healthy body, peace of mind, more energy and some time for yourself. BeBio and Wilhelmina Vingerhoets from ITI-Yoga are organizing a Detox &Yoga weekend on 18 and 19 January 2014 and help you with a clean start.
Detox and yoga
During the weekend you will fast with healthy, organic and nutritious juices and work on your body during the yoga workshops. You can completely unwind on the luxurious Rhederoord estate. You learn about healthy food and how you can get more energy from it. A weekend full of rest and inspiration for the future.
Rhederoord EstateDetox juices
Fasting is a good way to cleanse your body and mind. We opt for juice fasting because your feeling of hunger is less and it is therefore easier to keep up. Your body gets rid of waste products, which strengthens your resistance and gets your metabolism going again. In addition, your intestinal flora gets the chance to recover and fat reserves are used.
Good to combine with a busy life
Fasting can be done as much as 10 days but we choose to offer it for 2 days. This way it can be combined with a busy life and you can start a lifestyle detox after the weekend. At the weekend, the BeBio's Clean Start Detox Month is offered for a lasting effect. Here you will learn how to easily adopt a healthier lifestyle for a healthier body, mind and more energy.
Due to the beautiful combination of the juice detox with yoga, you will experience the following effects:
– Detoxifying your body
– Peace and relaxation in your head
– A lighter feeling in your body due to released tensions
– Lots of fresh energy from the beautiful wooded area
Do you want more information about the Detox &Yoga weekend, or do you want to sign up? Check out BeBio.nl.
About BeBio
Willemijn and Liselotte from BeBio blog every week on Sante.nl about a healthy and conscious lifestyle. They show how fun healthy living can be and that a conscious lifestyle is within reach for everyone. Read all their blogs>>
Want more tips from BeBio? On BeBio.nl Willemijn and Liselotte inspire you daily with beautiful photos, videos and fun content in the field of conscious living. In addition, you will find a lot of background information, an online shop and you can keep your own page.
