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5 tips to avoid blotchy skin

Heat, cold, sun, sweat, genes, hormones, stress… A blotchy skin can appear for many reasons. If left unaddressed, it can interfere with people's ability to enjoy their daily lives – and in some cases can develop into more serious medical problems. Our skin is our largest organ, with processes that require complex coordination of our body's systems. If there's a miss, we can end up with blotchy skin — red or discolored areas that can develop from conditions like eczema, rosacea, varicose veins, sun spots, and melasma. Environmental triggers can exacerbate underlying genetic conditions. Early identification of the causes of blotchy skin aids in treatment. And in cases where blotchy skin has become permanent, there are effective interventions to restore skin tone. With that in mind, here are 5 tips to avoid blotchy skin:

1. Keep your skin calm so that stains stay away

In particular, eczema and rosacea flares are susceptible to environmental influences. The red patches of rosacea can develop gradually, with occasional blushing increasing in duration and intensity. Early identification and reducing exposure to specific triggers, such as extreme temperatures or spicy foods, can prevent more serious manifestations. Likewise, the red, itchy patches of eczema can be exacerbated by the environment, irritants, stress, and hormones. And both conditions require careful ongoing TLC, especially gentle cleansing and regular hydration.

2. zap! Laser spider vein spots gone!

Over time, our veins may not work as efficiently, causing red, web-like patches — the medical name "telangiectasia." Especially if they appear on the face, which can also occur with repeated blushing. of rosacea, broken blood vessels can be distressing. Laser treatments are an effective, non-invasive way to remove the spots from varicose veins.

3. Take back sunspots and melasma

Both conditions result in dark, blotchy skin due to overproduction of the skin pigment melanin. 'Sunspots' are the direct result of repeated sun exposure, while melasma, which usually affects women, can occur early, involving hormones. To remove and rejuvenate, lasers can be used to remove the underlying melanin-producing cells. Lasers can also restore unblemished skin, as can specialized exfoliation procedures such as microdermabrasion and chemical peels.

4. Say yes!" against NO sun

A common denominator of blotchy skin conditions is the sun. Sun exposure can make symptoms worse and in some cases – sun lentigines for example – are the cause. To make the treatments last and prevent relapses, patients should be vigilant all year round:mineral sunscreen SPF 30 to block the radiation, plus protective clothing and seek shade.

5. Not sure? See a doctor

It is imperative to rule out dangerous conditions that require medical treatment, such as skin cancer. A dermatologist can assess discolored skin to ensure the condition is correctly identified and treated. In cases of rosacea and eczema, early identification is also important to initiate treatment that can slow its progression. And with varicose veins, it is important to check for circulatory problems.