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The benefits of a Dead Sea salt bath

The benefits of a Dead Sea salt bath

Our body needs salt for its functioning… In fact, every day we lose several grams of salt through stools and perspiration. Taking a bath to which bath salts are added helps compensate for this loss. Salt from the Dead Sea is currently used for pleasure and relaxation as well as for its healing properties. It is a salt extracted from an inland sea in Israel, located below the level of the oceans. The concentration of sodium, potassium and magnesium is very important. This is what gives it many cutaneous virtues, discovered for thousands of years!

Indeed it is a salt that repairs and soothes irritated skin, it is also a good healing agent. You can add essential oils to take advantage of their properties during the bath. The baths to which these salts are added have many virtues, they are recommended by dermatologists to treat certain skin diseases, such as eczema or psoriasis. Immerse yourself in a bath with Dead Sea salt will fight acne, dandruff and rehydrate dry skin.

These baths are also very popular with people who simply want to relax during thalassotherapy, or at home in their bathtub. We come out with firmer and purified skin. By putting a salt with essential oils, you will have a perfume that will fill the room and, moreover, you will benefit from the action of the oils on your body and your spirit. It's up to you to choose the essential oil that suits you, according to your taste and its properties. Each essential oil has specific properties. For example, lemon essential oil has an energizing effect, those of lavender or rose will help to relax and relieve stress. However, for pregnant women, it is preferable to bathe in natural salt, without adding essential oils which are harmful during pregnancy. A simply scented salt bath will bring a great moment of rest and relaxation for both mother and baby.

If you don't have a bathtub, just take a foot bath:nothing like it if you have heavy and tired legs, you also improve your blood circulation.

There are many bath salts on the market… you will necessarily find the perfume or essential oil that suits you to relax or relieve your skin, or aches. To take full advantage of the benefits of salt, it is best to take a shower beforehand and even exfoliate the epidermis so that the properties of the salt act completely.
Treat yourself with a salt bath from the Dead Sea:it will give you well-being, relaxation and relief if you have skin problems.