Family Encyclopedia >> Beauty & Style

Telecommuting:we adopt "Beauty Snacking" for well-being breaks

A wellness break? We say yes!

We all remember the first lockdown when we had to manage telework, which had become widespread (by force). A mode of operation for which we were not so prepared as France had refused to do so for so many years. So the first few weeks were stressful and routine at the same time. No longer go out to curse metro users. No more going out to take a break in the fresh air. And be with us to work and living at the same time has been disturbing, let it be said. So, the Beauty Snacking arrived at this time. The principle ? Take different breaks those of a cigarette break, for example. And yes, it's not just smokers who are entitled to a break. These allow you to feel a certain well-being and to take care of self . Moreover, at the end of telework, these beauty micro-moments were democratized in the office. So, indeed, there is no question of walking around in the open space with a clay mask. on the face, but rather to find small gestures to make to experience a feeling of well-being.

The importance of relaxing

Between a meeting in videoconference, an Excel report or a written contract, we take a break during which we allow ourselves a moment of beauty. A way to break away from the routine sometimes heavy from the long days of teleworking. Need to hydrate your skin ? Apply a fast-acting mask while drinking a good tea hot. You have fully deserved this break. Dry feet? Put on moisturizing socks while you are working. Everything is possible. Hourly moisturizing facial mist, dry shampoo or even a scrub express between two meetings. The concept:provide express treatments that will make you feel good and invigorated to continue your work day during which you are alone in front of your computer. There's more fun, though. Take advantage of a long day to have treatments that require a long exposure time. Apply it before starting your day and remove it after shutting down your computer.


Many products allow you to build a beauty routine over the day. At 10 a.m., we prepare a smoothie detox. At 11 a.m., we put on patches under the eyes. At 12:30 p.m., we get a good bath or a good shower. At 3 p.m. we put on a clay mask. At 4 p.m., we treat ourselves to a little scrub lips. And at 6 p.m., we end our day with a Gua Sha ritual. . A well-filled program that allows you to escape a little between all those emails you have to deal with.