Family Encyclopedia >> Beauty & Style

The 8 Best Detox Drinks

Detox helps the body lighten up and energize it. Some drinks boost this action, here are the ones. We obviously choose organic fruits and vegetables so as not to become clogged with pesticides...

1 – Fresh apple juice

It is rich in nutrients and antioxidants. It is excellent for the kidneys and the liver.

2 – … Water!

It eliminates toxins from the body, it is THE most natural drink to "detox".

3 – Beet juice

Beets are a good source of minerals, vitamins and antioxidants that cleanse the body. Its juice helps heal the liver, reduce blood pressure, and maintain a balanced cholesterol level.

4 – Lemon juice

It stimulates a liver enzyme that helps prevent cancer. It also fights against the acidity of the body, we consume it at will, if possible one every morning.

5 – Carrot juice

They are rich in antioxidants, vitamin A and minerals. Their juice is good for fighting intestinal parasites, digestive problems and constipation.

6 – Green tea

Its polyphenols and antioxidants help fight against free radicals, responsible for aging and disease.

7 – Fresh orange juice

Vitamins, minerals, beta-carotenes… We order a freshly squeezed coffee one instead of a much healthier milkshake ,-)

8 – Vegetable smoothies

All the benefits of vegetables combined in a juice... It makes it a luxury drink for our body and we get into the habit of consuming them... all year round!