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Help! I have stains on my teeth, what should I do?

So why do I have stains on my teeth?

The causes of stains on the teeth are multiple! Unsightly and difficult to remove, they can be the result of too much coffee, tea, red wine, berries, fried foods and even curry. Other highly pigmented foods, such as cherries or cranberries but also soy sauce, can also cause spots to appear. Some of these foods contain tannins that directly affect the staining of your teeth. Because the enamel of the teeth is unfortunately welcoming since it is composed of micro-cavities which are perfect refuges for these food micro-particles; the latter then responsible for superficial stains on the entire surface of the tooth.

Cigarettes, of course, also cause significant discoloration of the teeth. But less obvious cause, some drugs including antibiotics can be responsible for the appearance of stains on the teeth.

In addition, with age, the natural yellow color of dentin becomes more present, as the outer layer of tooth enamel becomes thinner over time. The last point concerns genetics, which plays a role in the whiteness of teeth. Remember to observe your parents' teeth! » Here mom mouse see!? »

What are the natural tricks to reduce them?

To remove stains from teeth, you must first be aware that there are no miracle solutions. This fact, you will act on the resolution of your dental problem. So no, you're not going to have a star smile overnight, but you can, however, use grandmother's natural tricks to try to erase them or at least fade them.

Also, one of the most effective natural remedies for whitening teeth is the famous baking soda. Moreover, this component is found in many commercially available whitening toothpastes. You can use baking soda regularly by sprinkling it on your toothpaste. The ideal is not to use it every day but to do some kind of cure over a few weeks.

Lemon is also effective! Its acidity will help eliminate dental plaque and superficial stains. But, be careful, it is acidic and risks weakening the enamel, which is the protective envelope of the tooth, so it must be handled with care. In addition, the acidity of lemon can also attack the gums and cause sensitivities to hot or cold. So in moderation!
The fact remains that it can be effective against stains but also in reducing tartar; moreover, it provides fresh breath. And, although overusing it could cause damage in your mouth, the vitamin C in lemon helps strengthen and cleanse the gums. Also, to avoid damaging the enamel of your teeth, it is advisable to never brush them with lemon juice more than twice a week.

The last tip is vegetable charcoal, which has descaling properties. It is used like baking soda. But be careful, never more than twice a week, there too!

What to do as a last resort?

If the stains on your teeth are really too present and ruin your life, you have to turn to more radical solutions. You can make an appointment with the dentist for a teeth cleaning but if these stains are deeply embedded you can decide to whiten them by following a whitening treatment in the dental office. It will then be a question of applying to your teeth a lightening solution and highly concentrated in hydrogen peroxide. Vigilance, however, because this type of dental whitening has contraindications and can promote dental hypersensitivity; Talking about it with your dentist will allow you to make the best decision. The latter which, as a last resort, may eventually encourage you to opt for veneers or implants so that you can finally smile again.

In the meantime, as you know, there is nothing like brushing after each meal to remove dental plaque; the latter which is nothing but a residue of food and saliva on which tartar will form.