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Recovering a smile thanks to a perfect smile:the procedure to follow

Some people are not comfortable with showing their teeth. This makes it difficult for them to smile regularly and enjoy all the benefits that come with it. If this is your case, you will find, in this article, a whole bunch of tips to take care of your teeth and be proud and happy to laugh out loud in front of the greatest number!

All the health benefits of a smile

The smile has therapeutic virtues that affect the body and the mind. Discover all the reasons that should encourage you to smile more.

4 mental health benefits of smiling

  1. The simple act of smiling sends messages to your brain. Messages that tell him that you are happy. In response, the brain triggers the release of endorphins and serotonins. In short:smiling makes you happy!
  2. If you smile in public, there is a good chance that your pretty smile will cause others to smile. After all, it is well known, the smile is contagious. A smile can even instantly make you more likeable to those around you.
  3. A smile, even forced, can act on cortisol (stress hormone) and thus reduce a feeling or symptoms related to anxiety.
  4. The endorphins produced by the brain during a smile can influence the natural energy felt. You could be more productive and comfortable at work by smiling regularly!

4 physical health benefits of smiling

  1. When you smile, your cells are re-oxygenated and your blood circulation is activated. Result:your entire immune system is stimulated.
  2. Some research has shown that smiling can impact heart rate by reducing blood pressure.
  3. No less than 17 facial muscles are used for each smile. Smiling regularly helps to delay the appearance of wrinkles.
  4. Smiling regularly could increase life expectancy, according to a study by Wayne State University in Detroit!

Why do you have colored teeth?

No, teeth are not naturally white. In truth, the natural color of teeth is closer to that of pearls. And when the enamel wears down with age, the yellow color of the dentin tends to gradually reveal itself.

However, when genetics is not in question and if you have not always had yellow teeth… The terms “stained teeth” or “stained teeth” can very well apply. Since they designate a temporary state, linked to external causes. These causes are extremely diverse:

● Smoking

● Diseases that damage the enamel

● consumption of coloring foods (red wine, coffee, tea, curry, etc.)

● Unsuitable dental hygiene

● etc.

When the color of the teeth is impacted by one of these causes, it is entirely possible to lighten it.

Tips for healthier and whiter teeth

Before changing your dental hygiene routine, list the external causes likely to stain your teeth to determine if you can limit some of them. You could, for example:

● Quit Smoking

● Rinse your mouth after eating coloring foods

● Limit your consumption of coloring foods

● etc.

After taking stock of the situation and what you can do differently, you can try new things in oral hygiene! Feel free to try new toothpastes and change them regularly, until you find the one that works best for you. Why not try activated charcoal, for example?

The new generation toothpaste brand Beverly Hills Formula notably offers 5 references from the Perfect White range, all formulated to significantly whiten teeth:

● Black

● Black Sensitive

● Extreme White

● Gold

● Optic Blue.

Makeup tips for whitening teeth

Did you know that it is possible to make your teeth look whiter, without even having to touch them? To do this, all you have to do is play with the color balance when you put on your makeup.

You can, for example, select your blush according to your complexion, while favoring pink hues. A bright pink blush can make your teeth look whiter!

The choice of lipstick is also very important, since it is the one that is applied closest to the teeth. To give the illusion of whiter teeth, avoid lipsticks that tend towards yellow or orange and favor those that contain blue pigments:cherry or plum shades, for example.

If you do not use lipsticks, you can absolutely use silver glosses or ones that contain bluish glitter. You can even layer a silver shimmer gloss over your regular lipstick.

Finally, do not hesitate to highlight your look if you want to divert attention from your smile. For example, use a volumizing mascara like RevitaLash® Cosmetics Volumizing Mascara Duo.